In this post, I am going to explain about rhythm.
Any action repeated in a certain manner and sequence is called rhythm.
Musical drums are played in a rhythm. In parade, soldiers march in rhythm. The
whole universe is working in a rhythm. All planets and stars are in a rhythm
and that’s why they are there for millions of years. Imagine when you hear
rhythmic music and see soldiers marching in rhythm, how good you feel. As we
are part and parcel of the universe, we should also be living in a rhythm.
Related links where you can get more information:
1.
Introduction to Rhythmic Breathing
2.
An introduction to 3 Step Rhythmic Breathing (3SRB) by Parth Sejpal
3.
Stress Relief Techniques 1: Rhythmic Breathing
4.
Meditate Now Making Your Breath Rhythmic
5.
Rhythmic Breathing Exercise
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