Rhythm

In this post, I am going to explain about rhythm. Any action repeated in a certain manner and sequence is called rhythm. Musical drums are played in a rhythm. In parade, soldiers march in rhythm. The whole universe is working in a rhythm. All planets and stars are in a rhythm and that’s why they are there for millions of years. Imagine when you hear rhythmic music and see soldiers marching in rhythm, how good you feel. As we are part and parcel of the universe, we should also be living in a rhythm.

Related links where you can get more information:

1. Introduction to Rhythmic Breathing
2. An introduction to 3 Step Rhythmic Breathing (3SRB) by Parth Sejpal
3. Stress Relief Techniques 1: Rhythmic Breathing
4. Meditate Now Making Your Breath Rhythmic
5. Rhythmic Breathing Exercise

Home Remedy for Clearing Blocked Coronary Arteries.

In this post, I am going to explain how to make a recipe for clearing blocked arteries. Follow the steps below.

1. 1 cup ginger juice – Take 250g of ginger. Peel off its skin and put the ginger in a blender. Add some water and blend the ginger properly. Then strain the juice.
2. 1 cup garlic juice – Take 250g of garlic and prepare the juice using the method described above.
3. 1 cup lemon juice – Prepare it by squeezing the lemon juice out of the lemon.
4. I cup apple cider vinegar (ACV) – Available from shops.


Mix all the juices and put them in a stainless steel pot. Boil using low heat for about ½ an hour. After that, remove it from the stove and let it cool. Then mix about 3 cups of honey. If you are diabetic, then put less honey. Mix properly. Take two tablespoon daily on an empty stomach. Continue for some months.

Any blocked arteries will be cleared. Combined with the exercises described in the previous post, it will give you faster and better results.

Related links where you can get more information:

1. How to Clear Blocked Coronary Arteries by Exercises
2. Home Remedies for Heart Health 
3. Home Remedies for Coronary Heart Disease
4. Natural Remedy to Clear Blocked Arteries
5. Narrowing of Arteries: Home Remedies
6. Causes and Home Remedies for Heart Disease

How to Clear Blocked Coronary Arteries by Exercises

In this post, I am going to write about how my three blocked coronary arteries got cleared by exercises. 

In early 2008, I started feeling discomfort in my chest while walking and doing other daily normal activities. I went for the medical checkup where the doctors found that I had three of my coronary arteries blocked in various degrees and high cholesterol. The doctors advised for bypass surgery.

While deciding on what to do, I read about a health workshop in which they where teaching exercises which could clear blocked arteries. I went there and learned these exercises and started doing them regularly.

Day by day, I started to feel some improvement. After 3 to 4 months, I became quite well. After 1 year, when I went back for medical checkup all reports were normal, and the doctors said there is no heart problem.

These are the exercises that I started and am still continuing to date:

1. Tension relaxation Exercises.

These consist of 7 exercises taking around 10 minutes in total. By releasing muscular tension, it improves blood and life force circulation. It removes waste collected in joints and muscles, thus relieving pain and nerves become stronger.

2. Swiso

It is done by hand movements while standing with music at 36 breathes per minute. This is done for one minute. Swiso relieves one from chest pain, shoulder pain. It also relieves one from heart and lung problems.

3. Refining Exercises

These consist of six exercises taking a minute each. Each one deals with different areas of the body. As the name suggests, the exercises refine the body. They are very useful in cardiovascular diseases such as artery and valve blockages, palpitation, high and low blood pressure; diabetes, acidity, constipation, arthritis etc.

4. Gold nugget

By 40 seconds of this exercise, perineum area gets activated, where endocrine glands are interconnected. It balances and improves efficiency of endocrine glands. Life force is upgraded. It is a spiritual exercise.

You can read more about these exercises at the official 3SRB site.

Indeed by doing these exercises, I bypassed the bypass surgery. To date I am still doing these exercises and enjoying perfect and total health.

In the future posts, I am going to write more about these exercises and other health issue.

Questions and comments are most welcome.

Related links where you can get more information:

1. Home Remedy for Clearing Blocked Coronary Arteries.
2. Home Remedies for Heart Health
3. Understanding Blocked Coronary Arteries Video
4. Home Remedies for Coronary Heart Disease
5. Natural Remedy to Clear Blocked Arteries
6. Narrowing of Arteries: Home Remedies
7. Causes and Home Remedies for Heart Disease

Introduction

Hello everyone. First of all thanks for visiting my blog. This is my very first post in this blog.

My name is Shivji. By profession, I am a mechanical engineer. I have done B.E.(mech).

Since young age, I have interest in health issues. So to acquire more knowledge, I read books and articles about health and natural healing. I am a yoga and reiki practitioner since 2001.

In 2008, I found my three coronary arteries blocked. It inspired me to get even more knowledge on healing by non medicinal means. They got cleared by exercises and yoga.

In this blog, I would like to share that knowledge and experience which I have with you, so you can also benefit from it, and live a healthy and happy life. I am going to write about health issues and how to heal and acquire total health through natural healing such as exercises, yoga, meditation, mind power, chakra healing, reiki healing, acupressure, herbs and home remedies etc.

I think that's all I got to say for now. Hope you keep on following this blog. More posts will be added soon.

Thanks again for visiting and reading, and of course you are always welcome back.

Any comments are most welcome.